More than women’s workshops.
These e-courses help you set goals – and learn the science and actionable steps to achieve them.
Do you want to transform your what’s if’s into, “wow, I did that!”?
Do you wish you could embrace sustainable living to cultivate a home that’s healthy for your family and the environment?
Do you need to prioritize self-care without sacrificing productivity?
It’s all possible.
Whether it’s making a dream board a reality, a deep dive into easy-to-implement sustainability practices or a female empowerment course on self-care, I’ve designed these courses, so you can learn how to build a positively strong life you love.
$39
Vision Board Blueprint
From Hopes & Dreams to Action Plan
Course Overview: Vision Board Blueprint
Wishful thinking can paint the picture, but it’s action that brings it to life.
If you’ve ever wished or wanted anything in your life, then you’ve certainly had a vision. But what’s needed to make that vision a reality? That’s where the Vision Board Blueprint comes in. Through this 30-minute online vision workshop, a template will be provided. But more importantly, you’ll transform the visions swirling in your head into creative vision boards.
This workshop delivers more than a dream board collage. You’ll create organized vision boards to serve as roadmaps with necessary steps to take action toward your goals until you finally reach them. Along the way, you’ll also gain insightful advice for how to set powerful goals and manifest your dreams while embracing a resilient mindset.
Key Learning Outcomes:
Understand the purpose of a vision board
Know the science behind vision boarding
Write goals that are specific, measurable, achievable, relevant and time-bound
Clearly articulate a plan of action for achieving your goals
Coming Soon
$45
Healthy at Home
Create a Positively Strong Haven, One Room at a Time
Course Overview: Healthy at Home
Sustainability isn’t a trend. It’s a healthy way of life.
If you’ve wanted to embrace sustainable living but don’t know where to start, you don’t need a transformational life coach to take action. With this course, you can learn sustainable living concepts and discover ways to implement them.
Design a life you love by learning and implementing sustainable design principles and practices that enable toxin-free living. In this three-hour course, I’ll boil down sustainability concepts into meaningful action steps you can implement almost immediately in your home. Once the course is complete, you’ll be well on your way to achieving a sustainable lifestyle for years to come.
Key Learning Outcomes: Healthy at Home
Know how to make informed choices about the products you buy and bring into your home
Understand how to optimize your indoor air quality
Embrace a holistic approach to home wellness
COMING SOON!
Coming Soon
$45
Self Care Hacks
Positively Strong Strategies To Reduce Stress and Increase Productivity
Course Overview: Self Care Hacks
Pause. Breathe. You can’t pour from an empty cup.
This isn’t your average online women seminar. It stems from a deep understanding that as women and moms, we have a million balls in the air we’re trying to juggle. When we don’t prioritize ourselves, it can lead to poor sleep, nutrition and exercise. And it further compounds when it becomes enough of a pattern to negatively impact your physical, mental and emotional wellness.
The good news is, there are small steps you can take. Consider this a self-care coaching moment where you take the reins. In this one-hour course, I help by reframing the way you see self-care. By reframing it, you’ll be motivated to prioritize it and catch yourself if you find yourself slipping into unhealthy habits. This is the kind of empowerment workshop that’ll leave you feeling energized and confident.
Key Learning Outcomes
Gain the ability to simplify your self-care routine
Create a realistic plan to reduce stress
Develop ways to streamline tasks to increase productivity
COMING SOON!
FAQs
Before you invest time and money into an e-course, browse through these frequently asked questions. Whether you’re short on time, looking for online coaching for moms or need a women’s-workshop-style deep dive, the questions and answers below can fill in any information gaps.
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Each course varies in length. The Visions Board Blueprint is 30 minutes long. The Healthy at Home course is three hours long, and the Self Care Hacks course is one hour long.
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Once purchased, you’ll receive an email confirming your purchase. Within the email, click on the direct link to access the e-course.
You’ll also be asked to create a username and password upon purchasing an e-course. You can come back to positivelystrong.com at any time and log in with your credentials to access the course. -
Yes, the e-courses are accessible on mobile devices.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
